SELF MASTERY & MINDFULNESS BOOK
“My Mind is my Best Friend: The Simple A. R. T. of Mindfulness” Training My Mind to Help me Thrive
Karina’s book will not only move you with her personal story of struggle, self discovery and mastery, but she also shares incredible yoga philosophy and mindfulness techniques that deep impacted her life, the life of her students, and helped her to thrive in all aspects of life.
* Learn to meditate
* Be more proactive than reactive
* Eradicate self inflicted suffering
* Become emotionally strong & stable
* Be more focused, effective & creative
* Be healthier & happier
* Survive the hardships
* Evolve from the challenges
* Thrive in every aspect of life
NEW BOOK * AVAILABLE NOW!!!
365 Days of Mindfulness: The Path To a Thriving Life
A Guide to Developing Your Daily Practice with Transformational Quotes
In this book/ adaptable calendar, Karina Skye (Yoga and Mindfulness teacher and author of "My Mind Is My Best Friend: The Simple ART of Mindfulness") presents us with a new, simple, and refreshing way of explaining Mindfulness while also inspiring, persuading, and teaching us to create our own daily Yoga, Meditation and Mindfulness routine. With incredibly transformative quotes and a daily practice guide and questionnaire, you will:
* LEARN HOW TO MEDITATE
* CREATE OUR OWN PERSONALIZED DAILY MINDFULNESS PRACTICE
* PROVIDE FOR YOURSELF PHYSICALLY, MENTALLY, AND EMOTIONALLY
* BE MORE PROACTIVE THAN REACTIVE IN LIFE
* BECOME EMOTIONALLY STRONG AND STABLE
* BECOME MORE FOCUSED AND EFFECTIVE
* BE HEALTHIER, HAPPIER, AND MORE CREATIVE
* SURVIVE THE HARDSHIPS
* EVOLVE FROM EACH CHALLENGE
* THRIVE IN EVERY ASPECT OF LIFE
About
Multi Genre Recording Artist
Multi-instrumentalist, multi-genre recording artist, author and Yoga master, Karina Skye is a versatile artist with a powerful message. With over 150 songs and titles released, and original music ranging from acoustic to electronic, from yoga mantras and meditation music to pop, freestyle, and Rock, Karina is a true artist: incredibly creative, purposeful, and free of labels and restrictions. She has worked with producers from all across the Globe and has captivated the world with her vibes, talents, and versatility. Her music is fun, catchy, and eclectic but deeply meaningful, meant to inspire the listener with positive, powerful, thought-provoking ideas, and conscious messages. Karina's art is inspired on the moment, but still universal and timeless.
To her, THE SKY IS UNLIMITED and so are the opportunities in life, and she is not afraid of taking them all. Her voice, message, and unique personality are sure to make a deep impact... Check out her impressive discography
Photo Gallery
Support The Artist
During COVID 19, Karina Skye (along with many other artists, musicians, and yoga teachers) has lost all of her jobs. Event venues, and Yoga studios have been closed for months and Karina hasn’t been performing or teaching. Shows, classes, and workshops are her main source of income. If you wish to support her and her family through this difficult moment, consider buying her albums, singles, books, or perhaps through paypal donations.
We deeply appreciate your support!
Karina SKYE, Management, and Family
